Learning to throw punches correctly against a weighted force will help to minimise risk and injury.
Adding a combined balance of movement and correct footwork around a punch bag will allow the punches to flow more easily thus gaining additional power and momentum.
The Impact GX-3 Series punch bag is manufactured from a very strong cross fibre bonded synthetic material and all seams have been double stitched, and hung by four webbed straps with metal D-rings that are cross sewn into the bag to ensure plenty of hours of training ahead.
The bags are filled with unused cloth material off cuts that vary in weight and size.
Once filled the heavy duty zip allows the top to remain securely closed and is further protected by an additional flange of material to keep the zip hidden and unexposed.
Included at the base of the bag is an additional metal D-Ring to attach a fixing or weight to avoid the bag from swinging when doing those heavy workouts.
We recommend with all of our punch bags that are hung via a series of 4 or 6 Nylon webbed straps that a swivel fixing is also included as this reduces twisting tension on the straps when the bag rotates.
Size 3ft 13” Diameter, approx. weight 18kg
Size 4ft 13″ Diameter, approx. weight 23kg
Swivel fixing purchased separately. Maximum weight 35kg