The Tunturi Pilates Fitness Set includes a gym ball, stretch belt, yoga mat and a Tunturi latex strap. With a diameter of 55 cm it is suitable for both men and women. The gym ball can be inflated with the included hand pump. With the Tunturi training ball you can do core stability exercises that are good for your abdominal and back muscles. The diameter of 55 cm makes it suitable for men and women.
The Tunturi stretch belt is perfect for training your arms and legs. You will train your legs by attaching the belt between your legs. The set includes a Tunturi yoga mat of 172 cm long and 3 mm thick for all your yoga exercises. To make the set complete, a Tunturi latex strap to help you do various exercises is included .
Most important exercises:
• The yoga starter kit
• The Pilates starter kit