1 cup unsweetened almond milk
1/4 cup of gluten free super oats
2 large red apples (I used Granny Smith apples) cored
1 frozen banana
1 cup ice
1 teaspoon ground cinnamon
pinch of ground nutmeg
1-2 pitted dates (optional).
Place the almond milk and gluten free super oats in the blender and pulse for 20 seconds.
Lets stand for a minute to allow the super oats to soak up some of the moisture.
Add all other ingredients to the blender. Blend everything on a high setting for 1 minute or until all ingredients are at a smooth consistency (additional almond milk may be added if needed).
Pour smoothie in favorite cup and sprinkle with cinnamon. Enjoy