Make your mince go further by adding it to the sauteed cabbage. Either chicken or pork mince will work for this dish. It goes best with full fat Greek yogurt.

6 eggs
50ml milk
sun-dried tomatoes (optional)
butter for frying
Makes 2 portions
200 Calories per portion
18g protein
13g fat
2g carbohydrates
1.Combine eggs and milk in a bowl. If you have them, dice sund-dried tomatoes and add them in.

2.Salt and whisk everything together until smooth and fluffy. If you don’t have a whisk, use a fork.

3.Butter a frying pan and preheat on medium heat. Pour the mix into the frying pan and leave for about a minute for the crust at the bottom to form. It should still be liquid-like at the top.

4.The fun part: use the spatula to scramble the eggs! Flip the bits over so they are cooked on all sides.

5.Continue until the eggs are no longer moist and runny. Serve hot.