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The York STS Power Rack is a winner in every sense. It’s simple design, self-spotting capability, and optional attachments make it a favourite among coaches. Athletes can work the entire core primary and secondary strength exercises from both inside the rack and from the outer front side of the Power Rack by using the optional accessories such as the reverse Technique Scoops and Double Bar Holders. Both the front and rear uprights have Stainless steel hook-plates, this utilizes a safety slot design to prevent unintentional disengagement of the bar holder.